Taiji Balls
1 September 2007
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Taiji balls have been around for a while although in the past heavy concrete or marble balls are used as training aid to develop strength. Recently I saw plastic gym balls being used. here is one, you can push hand with a ball. Buy a 56cm diameter ball 
http://www.stonetempletao.it/pagine/video_streaming_pace_palla.htm
Here is another one on a well designed Japanese site (as read from Formasa Neijia site)
Have you incorporated other kinds of balls into your training? Let me know if you have.
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