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	<title>ChanSiGong Blog &#187; Headline</title>
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	<description>Chen Style Taijiquan Taichi Blog</description>
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		<title>ChanSiGong</title>
		<link>http://www.taijiblog.com/2010/06/28/chansigong/</link>
		<comments>http://www.taijiblog.com/2010/06/28/chansigong/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 12:59:06 +0000</pubDate>
		<dc:creator>lzy</dc:creator>
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		<description><![CDATA[This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan.
Although many would know that chansijing or silkreeling energy is the main element that makes up Chen Style Taiji, those who understand and can apply it is few and far in between. There are those that think silkreeling as spiral force. If that is the case, their often point of view that follows would be correct -  Don’t have to bother as other Taiji styles dwell on spiral and circular energies too. ...]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff9900;"><em>This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan.</em></span></p>
<p>Although many would know that chansijing or silkreeling energy is the main element that makes up Chen Style Taiji, those who understand and can apply it is few and far in between. There are those that think silkreeling as spiral force. If that is the case, their often point of view that follows would be correct -  Don’t have to bother as other Taiji styles dwell on spiral and circular energies too. But does silkreeling equates to spiral force? And does their application differ?</p>
<p>According to expert opinion, they are not the same; read on as Master Li Jingwu(李经悟)elaborates further from an extract in his 1964 article:</p>
<p>“Produced through spiral movement, the spiral energy is focused on a single point of the opponent’s body, with the purpose of upsetting his structure or balance. This kind of energy application exists in all forms of Taijiquan, for example Wu Style’s Grasping Bird’s Tail or Brush Knee Push, all which exhibit obvious spiral energy application.</p>
<p>The silkreeling energy however is different.</p>
<p>Firstly, the mechanism to achieve it is more complex. Its uniqueness is marked by the multi-varied rotational movement of the waist and dantian working in tandem. This results from combining the two rotational movements of the waist and dantian, twirling on at least two different axes. With the guidance of the mind intention the silkreeling energy reaches the finger tips through the rotating spine and arms.</p>
<p>Secondly, ‘returning to the source’(归原) must be achieved through the settling of qi in the dantian at the end of each movement with the rounding of the ‘dang’. On the surface it looks as though this energy is the result of the movement and the rotation of the upper limps only. But in actual fact precise co-ordination of the whole body is required, right from the feet to the main focus of the waist and dantian rotation, to the spine and arms and finally to the finger tips, all guided by the mind intention.</p>
<p>Finally however, let’s examine this in terms of application and usage because in it lays the most obvious difference between the two energies. Silkreeling energy does not stop at the finger tips to be focused on a single point if the opponent. Instead, through the multi-axis rotational movement of the finger tips, wrist and arms, the twirling and twisting energy enters the opponent. This energy becomes amplified giving rise to a natural but overwhelming wrapping up or entanglement effect. The opponent will be ‘wrapped up’ or entangled by his own body or limps and thus being subdued that way. This is the essence of Chen Style Taiji, which is truly unique”.</p>
<p>Well, Master Li Jingwu’s (李经悟)above writing may indeed be the most succinct explanation on silkreeling energy to date. Compare it with the clip below and see if you can relate the two or come up with any new insights. The clip shows demonstrations by Li Baoting (李宝廷), a very accomplished student of Master Hong Junsheng. Enjoy.</p>
<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/KJAPNCpAIw0" width="425" height="355" class="embedflash"><param name="movie" value="http://www.youtube.com/v/KJAPNCpAIw0" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><small>(Please open the article to see the flash file or player.)</small></object></p>
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		<title>Girl Power</title>
		<link>http://www.taijiblog.com/2009/12/30/girl-power/</link>
		<comments>http://www.taijiblog.com/2009/12/30/girl-power/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 04:56:28 +0000</pubDate>
		<dc:creator>lzy</dc:creator>
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		<guid isPermaLink="false">http://www.taijiblog.com/?p=198</guid>
		<description><![CDATA[This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan.
How is your practise for the year 2009? Let see how a 12 year old been doing. According to the note posted on Youtube, she is doing Chen Style Taijiquan from Ma Hong school.  She is the daughter of a prominent student of Ma Hong.
(Please open the article to see the flash file or player.)
]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff6600;"><em><strong>This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan.</strong></em></span></p>
<p>How is your practise for the year 2009? Let see how a 12 year old been doing. According to the note posted on Youtube, she is doing Chen Style Taijiquan from Ma Hong school.  She is the daughter of a prominent student of Ma Hong.</p>
<p><object type="application/x-shockwave-flash" data="http://www.youtube.com/v/64XB8cPAknM" width="425" height="355" class="embedflash"><param name="movie" value="http://www.youtube.com/v/64XB8cPAknM" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><small>(Please open the article to see the flash file or player.)</small></object></p>
]]></content:encoded>
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		<title>Zen Mind Pounds Warrior Mind</title>
		<link>http://www.taijiblog.com/2009/08/13/zen-mind-pounds-warrior-mind/</link>
		<comments>http://www.taijiblog.com/2009/08/13/zen-mind-pounds-warrior-mind/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 13:52:57 +0000</pubDate>
		<dc:creator>lzy</dc:creator>
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		<guid isPermaLink="false">http://www.taijiblog.com/?p=192</guid>
		<description><![CDATA[This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan
I was about to feature yet another master level personality but was told to delay that to take a separate focus, as variety.
Well, I am sure we have been guilty of, or have encountered other players, slagging off each others styles, lineages or teachers; and the possibilities why we react that way must be a handful.
Now, Fist in hand with a Stamp is the signature of Buddha Warrior Pounds the Mortar. It ...]]></description>
			<content:encoded><![CDATA[<p><em><span style="color: #ff6600;"><strong>This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan</strong></span></em><br />
I was about to feature yet another master level personality but was told to delay that to take a separate focus, as variety.</p>
<p>Well, I am sure we have been guilty of, or have encountered other players, slagging off each others styles, lineages or teachers; and the possibilities why we react that way must be a handful.</p>
<p>Now, Fist in hand with a Stamp is the signature of Buddha Warrior Pounds the Mortar. It is like the hallmark posture to Chen style Taiji and those who play it would know it involves inner focus of energy amidst a very quiet mind, with reams of expansiveness unbounded. It casts a deep impression to most beginners’ mind as it is one of the first movement that is introduced to them. And with its association to the Buddha warrior, I can&#8217;t help being drawn to something I read before, especially when I start thinking why other Taiji styles do not contain this fantastic move. With the below quotes, I wish that all of us Taiji players are also able to find liking and meaning in other styles of Taiji:</p>
<p><strong></strong></p>
<div id="attachment_193" class="wp-caption alignleft" style="width: 209px"><img class="size-full wp-image-193" title="Zen" src="http://www.taijiblog.com/wp-content/uploads/2009/08/zen.jpg" alt="Zen" width="199" height="305" /><p class="wp-caption-text">Zen</p></div>
<p><em><strong>zen mind, beginner&#8217;s mind &#8211; quote from right attitude:</strong></em><br />
&#8220;If you understand the cause of conflict as some fixed or one-sided idea, you can find meaning in various practices without being caught by them. If you do not realise this point you will be easily caught by some particular way, and you will say &#8216;This is enlightenment! This is perfect practice. This is our way! The rest of the ways are not perfect. This is the best way.&#8217; This is a big mistake. There is no particular way in true practice. You should find your own way, and you should know what kind of practice you have right now. Knowing both the advantages and disadvantages of some special practice, you can practice that special way without danger. But if you have one-sided attitude, you will ignore the disadvantage of the practice, emphasizing only its good part. Eventually you will discover the worst side of the practice, and become discouraged when it is too late. This is silly. We should be grateful that the ancient teachers point out this mistake.&#8221;</p>
<p><em><strong>zen mind, beginner&#8217;s mind &#8211; quote from right understanding:</strong></em><br />
&#8220;But if enlightenment comes first, before thinking, before practice, your thinking and your practice will not be self-centered. By enlightenment I mean believing in nothing, believing in something which has no form or no color, which is ready to take form or color. This enlightenment is the immutable truth. It is on this original truth that our activity, our thinking, and our practice should be based&#8221;</p>
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		<title>Blind Man Taiji</title>
		<link>http://www.taijiblog.com/2009/06/06/blind-man-taiji/</link>
		<comments>http://www.taijiblog.com/2009/06/06/blind-man-taiji/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 14:28:39 +0000</pubDate>
		<dc:creator>lzy</dc:creator>
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		<guid isPermaLink="false">http://www.taijiblog.com/?p=183</guid>
		<description><![CDATA[
This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan.
Known as the “King of Wrestling” in Chen village, you would not suspect that He Guo-Yin is a blind man. Although blind in one eye since birth, He Guo-Yin was an active boy in Chen village. He started learning from Chen De-Yi after being thrown successively to the ground, when he tried mischievously to disrupt Chen’s farming activities.
Due to his surname, He Guo-Yin was considered an outsider and for a long time ...]]></description>
			<content:encoded><![CDATA[<p><span style="color: #ff6600;"><em><strong><br />
This is a post by our guest blogger, Silkreeling who is also a keen player of Chen Style Taijiquan.</strong></em></span></p>
<p>Known as the “King of Wrestling” in Chen village, you would not suspect that He Guo-Yin is a blind man. Although blind in one eye since birth, He Guo-Yin was an active boy in Chen village. He started learning from Chen De-Yi after being thrown successively to the ground, when he tried mischievously to disrupt Chen’s farming activities.</p>
<p>Due to his surname, He Guo-Yin was considered an outsider and for a long time he could not be coached in the usual way. Instead, Chen De-Yi would throw him to the ground with an application move and he was left to figure out how it all worked. When He Guo-Yin thought he had it figured, he would go back to try the move on Chen. If there was a gap in his understanding, he would be thrown to the ground again. This process would repeat until he can successfully apply the move on Chen De-Yi, which usually took months.</p>
<p>In addition to Chen De-Yi, he also received pointers from other exponents, which include Wang Xian, Li Xi, Chen Zhi-Ben, Chen Xin-Lan, Chen Hei-Xin and Chen Yong. He became more prominent in recent years when the younger generation Chen Chun-Ai sought out his guidance, even though he was totally blind by then.</p>
<p>Ok, let us view this clip for inspiration; and ponder about the feelings going into our forms as if we are blindfolded.</p>
<p>Source: Shaolinyutaiji – March 09</p>
<p><object type="application/x-shockwave-flash" data="http://www.56.com/n_v139_/c43_/9_/29_/zhangmenglong2006_/123731949192_/144020_/0_/41956371.swf" width="425" height="355" class="embedflash"><param name="movie" value="http://www.56.com/n_v139_/c43_/9_/29_/zhangmenglong2006_/123731949192_/144020_/0_/41956371.swf" /><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><small>(Please open the article to see the flash file or player.)</small></object></p>
<p>If you can&#8217;t see the embedded video, <a href="http://www.56.com/u94/v_NDE5NTYzNzE.html" target="_self">please go to here </a></p>
<p><span style="color: #ff6600;"><em><strong><br />
</strong></em></span></p>
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